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A 1:1 therapy session with the author, Erin Randol, MSW, LCSW, is a $150 value and the main hacks she teaches her private clients are laid out for you here in detail.
This survival guide is packed with:
Step-by-step hacks to help you calm “ragey mom” moments in real time.
Advanced explanations and examples so you understand exactly what to do and when.
Pro Tips scattered throughout to give you therapist-level strategies you can use right away.
Journaling prompts and exercises to help you discover your core values and show up as the mom and partner you want to be.
Bonus hacks for handling decision-making, overwhelm, and the everyday chaos of parenting.
Instead of waiting until things spiral, this 11 page guide helps you break the cycle sooner with clear, doable tools that bring more calm, connection, and love into your home.
A 1:1 therapy session with the author, Erin Randol, MSW, LCSW, is a $150 value and the main hacks she teaches her private clients are laid out for you here in detail.
This survival guide is packed with:
Step-by-step hacks to help you calm “ragey mom” moments in real time.
Advanced explanations and examples so you understand exactly what to do and when.
Pro Tips scattered throughout to give you therapist-level strategies you can use right away.
Journaling prompts and exercises to help you discover your core values and show up as the mom and partner you want to be.
Bonus hacks for handling decision-making, overwhelm, and the everyday chaos of parenting.
Instead of waiting until things spiral, this 11 page guide helps you break the cycle sooner with clear, doable tools that bring more calm, connection, and love into your home.