Therapy for Postpartum Depression

in Jackson, Missouri

And Throughout the State

Erin Randol, therapist in Cape Girardeau, Missouri, for postpartum depression and anxiety.

Click Here to Book a FREE Consultation with Erin

A Jackson, MO Postpartum Depression Therapist Might be Helpful if…

  • You compare yourself to other moms.

    • Like, All. The. Time.

  • Trying to do it all leaves you little time for yourself, and you're starting to feel the impact (or you have felt it for a while now).

  • You miss your old self and you couldn’t find her right now no matter how hard you tried.

  • The ups and downs of postpartum are a lot more intense and scary than you thought and they don’t seem to be going away.

  • Parenting feels way more isolating than expected even as your newborn transitions into a toddler.

  • Your body and energy levels feel so different, but you are trying to keep up with everything.

  • You don’t know how to ask for help or what kind of help you even want and need.

  • OR you DO have people who are willing to help but their help doesn’t give you much of an exhale.

  • You’re constantly worried about your kid’s well-being to the point that it causes panic, anxiety, and depression and you can’t turn it off.

IFS therapy for moms struggling with stress and overwhelm.

Therapy for New Moms in Jackson, Missouri Can Help

Therapy for new moms and postpartum depression can be a lifesaver for women who are struggling with feeling overwhelmed and stuck in the yuck of postpartum anxiety or depression.

If you're juggling a career, family, and endless responsibilities, therapy gives you a space to slow down and breathe without feeling like you’re failing at anything.

It helps you break through the cycle of constant stress, overwhelm, anxiety and depression that can come with being a busy mom.

EMDR therapy in Jackson, Missouri, for trauma and anxiety.

How Our Approach Can Help You with

Postpartum Depression 

We offer online therapy for new moms dealing with postpartum depression, using IFS and EMDR to help you heal. IFS therapy helps you understand and heal the different parts of yourself that are struggling, while EMDR can help process trauma and tough emotions. Our therapy services are provided by online therapists who are also mothers of young children. We truly understand what you're going through and can support you in this journey of finding confidence and clarity in yourself.

Beyond the Baby Blues: When Postpartum Rage Replaces Tears

A mini blog about how postpartum depression looks like postpartum rage

Postpartum depression is often described with images of quiet sadness, weeping, or feeling disconnected from your baby. But for many moms, the more honest experience is rage. Snapping at your partner, resenting your baby’s cries, and feeling like you’re constantly simmering just under the surface, this is a form of postpartum depression.

We work with moms in Cape Girardeau, Jackson, and across Southeast Missouri who say things like “I feel so angry and I don’t know why” or “I’m afraid I’ll scare my kids.” These moms are often feeling isolated. And carrying unresolved trauma, hormonal fluctuations, sleep deprivation, and sensory overload. Rage becomes a survival response.

Therapy for postpartum rage doesn’t mean talking about how to be more patient. It means getting to the root. Exploring identity shifts, shame, unmet needs, and the pressure to parent perfectly. In our sessions, we hold space for you to feel seen and supported, without judgment.

If you’re noticing irritability, snapping, or emotional whiplash, you’re not alone. You deserve support from therapists who understand postpartum mental health beyond the surface level.

Pregnancy After Trauma: How Therapy Can Support Women During Pregnancy

A mini blog about pregnancy, anxiety, and pregnancy after loss.

Pregnancy is often painted as joyful and glowing. But for many women with trauma histories, it’s also full of anxiety, fear, and body-based distress. You’re not making it up. You’re not being dramatic. You’re remembering.

We work with women in Missouri who are pregnant and wondering why this season feels so heavy. For some, it’s a previous miscarriage. For others, it’s sexual trauma, medical trauma, or even the fear of becoming like their own parent. Pregnancy doesn’t erase trauma. It amplifies it.

Therapy during pregnancy offers more than a place to vent. It offers a way to process what your body remembers. It helps you prepare emotionally, not just logistically. In our practice, we help you explore how trauma is showing up in the present, how it impacts attachment, and how you can anchor in safety now.

You can feel anxious and still be a loving, capable mom. You can honor your trauma and still choose to heal. We’ll walk with you every step of the way.

Connect with Erin Today About Therapy for Postpartum!

Contact Sunrise Therapy Services in Cape Girardeau, Missouri to start counseling with Erin Randol

Paying for Postpartum Depression Counseling in

Cape Girardeau, Missouri

✨ We are an out-of-network provider with insurance.


✨ We provide a superbill for you to submit to your insurance for possible reimbursement—directly from them to you.


✨ You can pay with your Health Savings Account (HSA) card or Flexible Spending Account (FSA) card on file.

Erin charges a $150 fee for a 45-minute session.

📞 Call/Text: 573-299-0190
📧 Email: erinmrandol@yahoo.com

Have questions? We’re happy to help!

Counseling for childhood trauma in Cape Girardeau, Missouri.
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FREE Consultation with Erin

    • Share what’s going on – Why you’re looking for therapy.

    • Find out how this works – What therapy can actually do for you.

    • See if we’re a good match – Making sure it feels right.

    • Get your questions answered – Costs, scheduling, what to expect.

    • Plan your next step – Book a session or get a referral if needed.

  • FREE 15- minute conversation with Erin

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45- Minute Individual Therapy

    • For rage and overwhelm

    • Family conflict

    • Postpartum Depression, Anxiety & OCD

    • Trauma therapy

  • One 45- minute therapy session with Erin costs $150. FSA and HSA cards are accepted. Erin is an out of network provider with insurance companies.

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Supervision for Social Workers

  • Help with forms, contracts, and all state required paperwork in Missouri. Support and education towards your preferred career path.

  • What should we know about the services you provide? Better descriptions result in more sales.

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